MIRECC / CoE

What is Cognitive Behavioral Therapy for Suicide Prevention?

Cognitive Behavioral Therapy (CBT) for Suicide Prevention is an evidence-based "talk" therapy, or counseling treatment, proven to be effective for helping you prevent suicide attempts. The treatment teaches you skills and tools to cope with suicidal thoughts and ways to build hope and reasons for living.

What is Problem Solving Therapy for Suicide Prevention?

Problem Solving Therapy for Suicide Prevention (PST-SP) is an evidence-based talk therapy that is effective for helping prevent suicide attempts. This treatment teaches skills and tools to help solve important life problems, build hope and motivation, feel less overwhelmed, and manage strong emotions.

PTSD Bytes Podcast Episode #27: Problem-Solving Therapy

Problems and stress are a normal part of life, but sometimes they can feel overwhelming. Dr. Shannon Sisco discusses how Problem-Solving Therapy can help you learn to solve big and small problems in your life and teach you how to cope with the stress that comes with them. Learn about Moving Forward, a web-based course that can be done on your own or to support Problem-Solving Therapy.
Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP27.pdf