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Acceptance and Commitment Therapy: An Animated Review | South Central MIRECC

Screenshot from the ACT Animated Review Video


These six brief videos walk learners through the ACT Hexaflex.

  • Acceptance
  • Defusion
  • Self as context
  • Contact with the present moment
  • Values
  • Committed action
  • Published 2015

This product is a best practice.


Developed By

Stephanie Goins, LCSW and Matthew Boone, LCSW.

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Use of these Materials and Finding VA Health Care

Please note that the health care information provided in these materials is for educational purposes only. It does not replace the role of a medical practitioner for advice on care and treatment. If you are looking for professional medical care, find your local VA healthcare center by using the VA Facilities Locator & Directory. This page may contain links that will take you outside of the Department of Veterans Affairs website. VA does not endorse and is not responsible for the content of the linked websites.

Last updated: December 14, 2023