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Newsletter | Fall 2024 Article 6 | South Central MIRECC

Updated Calmer Life Program for Cognitive Behavioral Therapy and Anxiety

Our Clinical Educator Grant program helps VISN 16 and 17 mental health providers create and share resources that improve treatment for rural and other Veterans who face barriers to care. We give these products to Veterans, VA providers, and the public for free. Visit our Clinical Educator Products webpage to access all of our products.

Sun and sea with the words Calmer Life

Updated Calmer Life Program for Cognitive Behavioral Therapy and Anxiety

Developers: Maribel Plasencia, PhD, Raquel D. Gonzalez, BA, Nicte Donis, BS, Jennifer Lee, BA, and Jeffrey Cully, PhD. Illustrations were created by Raquel D. Gonzalez, BA.

Our updated Calmer Life manuals adapted and reworked the original Calmer Life Program to become “practice-ready” and include illustrations, modified patient vignettes, and changes to language and style. The patient manual includes more detailed instructions for utilizing the resources as guided self-help and completing homework assignments that correspond to each skill.

Last updated: October 18, 2024