MIRECC / CoE
Updated Calmer Life Program for CBT and Anxiety| South Central MIRECC
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Updated Calmer Life Program for Cognitive Behavioral Therapy and Anxiety
Updated Calmer Life manuals were published in 2024. These materials adapted and reworked the original Calmer Life Program to become “practice-ready” and include illustrations, modified patient vignettes, and changes to language and style. The patient manual includes more detailed instructions for utilizing the resources as guided self-help and completing homework assignments that correspond to each skill. The reworked materials were the result of a collaboration between Maribel Plasencia, PhD, Raquel D. Gonzalez, BA, Nicte Donis, BS, Jennifer Lee, BA, and Jeffrey Cully, PhD. Illustrations were created by Raquel D. Gonzalez, BA.
This product is an evidence-based practice.
Developers
Maribel Plasencia, PhD, Raquel D. Gonzalez, BA, Nicte Donis, BS, Jennifer Lee, BA, and Jeffrey Cully, PhD.
Use of these Materials and Finding VA Health Care
Please note that the health care information provided in these materials is for educational purposes only. It does not replace the role of a medical practitioner for advice on care and treatment. If you are looking for professional medical care, find your local VA healthcare center by using the VA Location Directory. This page may contain links that will take you outside of the Department of Veterans Affairs website. VA does not endorse and is not responsible for the content of the linked websites.
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Last updated: August 19, 2024